Tamara Reed

Region : Whanganui / Manawatu

Club : Manawatu Triathlon Club

Phone : 0221026991

Email : F3coaching@outlook.co.nz

Skype : tandsreed


Tamara has 7+ years coaching experience over all distances of Duathlon, Triathlon and Aquathlon. She has experience coaching Junior Development, Competitive Adults. She is passionate about junior development coaching and is currently personally working on developing this area has her specialisation.

She has competitive age-group athlete who also juggles being a mum, running a business, and coaching. In her spare time she trains and races over all of the distance’s of the sport. Her more recent results include: 7th at the World 70.3 Championships in 2016 in her Age-group and won the 2016 New Zealand Sprint Distance Duathlon championships overall.


  • Tri NZ Level 2 Accredited Coach (under old framework)
  • Advanced Diploma in Sports and Exercise Science
  • Arthur Lydiard Level 2 Accreditation
  • Sport NZ Coach Performance Advance Program 2015-2016
  • Cycling NZ Accreditation 2020
  • Women and not Small Men course 2020
  • Mats Functional training course 2020
  • Women in High Performance Sport Satellite program 2020



F3 Coaching

Region: Manawatu-Wanganui

City: Palmerston North

Accredited Coaches:

Manawatu Triathlon Club

Region: Manawatu-Wanganui

City: Palmerston North

Accredited Coaches: