Sierra Ryland

Region : Wellington

Club : -

Phone :

Email : sparkssier@gmail.com

Skype :

Bio

I have been a passionate triathlete for many years competing at the top of my age group across a number of distances. I have recently started my own personal training and coaching business, Sparkle Fitness, to help beginners and mums find time in their busy lives to sparkle and shine.

I know how hard it can be to juggle not only work, but also raising a family, when training for an event. I can help with indiviudal and realistic training plans for what ever event you have entered. I also offer online strength workouts that you can do at a time that fits you. I fully believe that incorporating strength work into your training will help you not only for your upcoming event, but long term as well.

I’m based in Wellington but I can coach people all over the country.

Looking forward to helping you to sparkle!

COACHING QUALIFICATIONS & EXPERIENCE

Internationally certified personal trainer – National Academy of Sports Medicine

Tri NZ accredited Coach – Foundation level

Online Excellence Course in nutrition

5 x Ironman finisher including gaining Kona qualification in 2016