Kathy Miller

Region : Bay of Plenty

Club : Triathlon Tauranga

Phone : 021 0272 0818

Email : fit-goals@outlook.com

Skype :


I have been “completing” triathlons since 2002. I started with small women’s only triathlons & worked my way up the distances to complete many half Ironman (6-8hrs) & 3 full Ironman races (15-16 ½ hrs). I am not fast, but I aim to be the best I can be & achieve my goals regardless of how long it may take me.

I have experienced the highs & lows of this sport and built on the mental training required to get to that finish line – it can be bloody tough sometimes, but it is always worth it. I want to help you be the best YOU can be at any event you set your mind to.

I have been coaching beginner athletes since 2008, so if you are wanting to get started, or you are a “back of the packer” wanting to step up the distances but don’t know if you can or where to start, then I can help. My aim is to teach you the most efficient way to train to achieve your goals. No smash fests or high tech gadgets & jargon; just the simple things done right.


  • TRI NZ Level 1 Accreditation
  • AUT Certificate in Fitness Instruction
  • Les Mills accredited RPM Instructor